Why music is so important for a yoga practitioners.
Music is a wonderful ally for yoga practitioners, creating a harmonious atmosphere that enhances the entire experience. So here is a 10 Yoga music list, especially made for Y generation practitioners. Note: don’t worry if you're not a millennial. Those songs might be perfect or you.
Of course, feel free to explore. You will find great music from the 60s, 70s and 80s for your yoga session.
You can even go back to classical music if you want to!
Just keep in mind is that the gentle rhythms and soothing melodies help to quiet the mind, allowing practitioners to focus more deeply on their breath and movements. It can also provide cues for different stages of the practice: energizing tunes during active poses and calming sounds during relaxation.
So basically, the idea is to find the music, the songs, the sound that will help you the most to reach your goal during practice session.
So take your positive vibes t-shirt and let music uplift your soul. Have fun practicing.
10 Yoga music suggestions
“Breathe” by Telepopmusik: This downtempo electronic track has a soothing melody and is perfect for grounding and connecting with your breath during yoga practice.
“Innerbloom” by RÜFÜS DU SOL: A dreamy and ethereal song that complements slow-flowing sequences and encourages introspection.
“Electric Feel” by MGMT: The upbeat rhythm of this indie-pop track can add energy to your dynamic vinyasa flow or sun salutations.
“Oceans” by Seafret (Acoustic Version): The acoustic version of this song provides a calming backdrop for restorative or yin yoga practice.
“Lotus Flower” by Radiohead: With its repetitive and meditative quality, this song is ideal for moving through challenging poses or holding steady in balance postures.
“Young and Beautiful” by Lana Del Rey: A soulful ballad that resonates with the Y generation, perfect for a gentle flow or cool-down after an intense practice.
“Sun Models” by ODESZA ft. Madelyn Grant: This electronic track combines uplifting beats with soothing vocals, creating a harmonious atmosphere for your practice.
“Holocene” by Bon Iver: The serene and contemplative vibe of this indie-folk song pairs well with slower-paced sequences and mindful breathing.
“Riptide” by Vance Joy: A cheerful and breezy tune that can enhance your mood during sun salutations or invigorating flows.
“Stay” by Rihanna ft. Mikky Ekko (Kygo Remix): Kygo’s tropical house remix of this popular song adds a fresh twist and is great for a lively yoga session.